Wee Chats With Brilliant People

Wee Chats with Brilliant People' is a series of conversations hosted by Dr Alison Rhodius, Professor of Sport Psychology at JFK University in California. In each episode, Alison talks to highly successful people in music, sport, and the boardroom over a cup of tea. She digs into the mental training techniques that they use to ride out the waves that challenge them in work and in life.

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Serge Gay Jr. – Processes To Get Into The Right Frame Of Mind

Serge Gay Jr. is a Grammy nominated visual artist. In the second part of this Wee Chat, Serge shares when his best mental process occurs and where his flow of ideas come from.