For those of you who are interested in elite rugby and/or learning more about pre-performance routines, in this Wee Chat J.J. Hanrahan describes in great detail what he uses for his kicking routine and how mental preparation and working with a sport psychologist has worked for him. J.J. has played successfully for Munster in Ireland for several years and in 2015 was signed to play for the top English club, Northampton Saints. Check out this Wee Chat and his great Irish accent while we drink tea in Limerick University in Ireland.