Our first full Wee Chat is with XTERRA Triathlete World Champion Lesley Paterson!
In this interview, you will learn
This interview was recorded on November 26th 2011
In the final part of this first Wee Chat, Lesley Paterson shares how she uses association and disassociation strategies as an athlete.
This interview was recorded on November 26th, 2011
In the third part of this Wee Chat, Lesley Paterson shares how she achieves high performance on a bad day using techniques such as getting into a positive state and not taking things for granted.
This interview was recorded on November 26th, 2011 Continue Reading →
In the second part of this Wee Chat, Lesley Paterson explains why she became a triathlete and how it helped overcome her troubled teenage life. She also shares about her kinaesthetic awareness experience as a triathlete.
This interview was recorded on November 26th, 2011
In the first part of this Wee Chat, we give an introduction to Lesley Paterson. She is a Scottish triathlete who has won the XTERRA Triathlon World Championships
This interview was recorded on November 26th 2011